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Wellness
Success StoriesI Have So Much More Energy After Going from Vegan to Whole-Food-Plant…
Three years ago, my fiancé and I went vegan after watching The Game Changers. The advantages of a plant-based diet were ..
Success Stories I Went Plant-Based, Said Goodbye to 100 Pounds, Prediabetes, and My CPAP…
Prior to starting my plant-based diet journey, I didn’t think that a meal was truly a meal unless it contained meat. It…
WellnessFoodservice Giant Aramark Commits to Making 44% of College Dining Hall Meals
Aramark, the largest foodservice provider in the United States, plans to make 44% of its dining options plant-based at more than 250…
wellnessThe No-Nonsense Guide to Antioxidants: Facts and Myths Explained
“Antioxidants” is one of the biggest—and most misunderstood—buzzwords in the world of health and wellness. When everything from ...
wellness Flaxseeds 101: How (and Why) to Use Them in Cooking and Baking
Prior to starting my plant-based diet journey, I didn’t think that a meal was truly a meal unless it contained meat. It…
Wellness New Study: The Unhealthy Eating Habit That Can Raise Men’s Colorectal Cancer
Men who eat a large amount of ultra-processed foods are 29% more likely to develop colorectal cancer compared to those who don’t,…
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Master The Art of Plant-Based Cooking.
The Plant-based cafe online cooking course helps you learn new techniques, flavors,
and styles for cooking delicious plant-based, oil-free meals at home.