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How To Losing Weight on a Plant-Based, Vegan Diet: Tips for Success
A whopping 49.1 percent of Americans actively tried to lose weight within the last calendar year, according to the Centers for Disease…
How To What Are Leeks? How to Clean, Cut, and Cook Them
Leeks straddle the line between aromatic and fresh vegetables, with the seasoning qualities of “the gourmet’s onion”...
WellnessThe 6 Best Yoga Poses to Relieve Gas and Bloating
If you noticed an increase in flatulence after ditching animal products from your diet you’re not the only one. Many people experience…
How To Your Guide to Fall Fruits and Vegetables That Are In Season Now
The harvest season lives up to its name with all the wonderful produce on offer once the weather turns cool. Here’s a…
WellnessYour Whole-Food Vegan Grocery List: Oil-Free Breads, Sauces,
Going plant-based is easier than you’d think, especially once your fridge and pantry are abundantly stocked with healthy vegan foods...
How To Healthy Pasta Taste Test: We Tried a Dozen Different Brands to Find the Best
If you love twirling your fork into a saucy bowl of spaghetti but want to avoid refined white flour, then it’s time…
Success StoriesAfter Years of Severe Asthma and Chronic Pain, I’m Breathing…
My plant-based journey began when I’d been cancer-free for 10 years and had a newborn son. I came to the grim realization…
Success Stories5 Years After a Stage 4 Cancer Diagnosis, My Mom Is Thriving on a Plant-Based…
My plant-based journey began the summer of 2017 after my otherwise healthy and vibrant mom received a shocking stage 4 lung cancer…
Success StoriesFrom Hot Dog King to Whole-Food, Plant-Based: My 210-Pound Weight-Loss
My weight problems first started in my 30s, when I opened a hot dog stand at a mall and began eating most…
Success Stories Decades of Chronic Joint Pain Gone Within Weeks on a Plant-Based Diet
My husband, Patrick, and I are both registered nurses working in acute care. While we each hold a master’s degree in nursing…
Success StoriesI Have So Much More Energy After Going from Vegan to Whole-Food-Plant…
Three years ago, my fiancé and I went vegan after watching The Game Changers. The advantages of a plant-based diet were ..
Success Stories I Went Plant-Based, Said Goodbye to 100 Pounds, Prediabetes, and My CPAP…
Prior to starting my plant-based diet journey, I didn’t think that a meal was truly a meal unless it contained meat. It…
How To Losing Weight on a Plant-Based, Vegan Diet: Tips for Success
A whopping 49.1 percent of Americans actively tried to lose weight within the last calendar year, according to the Centers for Disease…
How To What Are Leeks? How to Clean, Cut, and Cook Them
Leeks straddle the line between aromatic and fresh vegetables, with the seasoning qualities of “the gourmet’s onion”...
How To Your Guide to Fall Fruits and Vegetables That Are In Season Now
The harvest season lives up to its name with all the wonderful produce on offer once the weather turns cool. Here’s a…
How To Healthy Pasta Taste Test: We Tried a Dozen Different Brands to Find the Best
If you love twirling your fork into a saucy bowl of spaghetti but want to avoid refined white flour, then it’s time…
How To Flaxseeds 101: How (and Why) to Use Them in Cooking and Baking
Prior to starting my plant-based diet journey, I didn’t think that a meal was truly a meal unless it contained meat. It…
How To Healthy Cooking Skills Every Vegan Should Know
Gain skills and confidence in the kitchen with these healthy-cooking how-to’s for whole-food, plant-based home cooks.
WellnessThe 6 Best Yoga Poses to Relieve Gas and Bloating
If you noticed an increase in flatulence after ditching animal products from your diet you’re not the only one. Many people experience…
WellnessYour Whole-Food Vegan Grocery List: Oil-Free Breads, Sauces,
Going plant-based is easier than you’d think, especially once your fridge and pantry are abundantly stocked with healthy vegan foods...
WellnessFoodservice Giant Aramark Commits to Making 44% of College Dining Hall Meals
Aramark, the largest foodservice provider in the United States, plans to make 44% of its dining options plant-based at more than 250…
wellnessThe No-Nonsense Guide to Antioxidants: Facts and Myths Explained
“Antioxidants” is one of the biggest—and most misunderstood—buzzwords in the world of health and wellness. When everything from ...
wellness Flaxseeds 101: How (and Why) to Use Them in Cooking and Baking
Prior to starting my plant-based diet journey, I didn’t think that a meal was truly a meal unless it contained meat. It…
Wellness New Study: The Unhealthy Eating Habit That Can Raise Men’s Colorectal Cancer
Men who eat a large amount of ultra-processed foods are 29% more likely to develop colorectal cancer compared to those who don’t,…
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Course
Master The Art of Plant-Based Cooking.
The Plant-based cafe online cooking course helps you learn new techniques, flavors,
and styles for cooking delicious plant-based, oil-free meals at home.